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Keto Breakfast Recipes

Keto Breakfast Recipes

We will provide you with yummy Keto breakfast recipesto help you start theday well. These recipes are simple, easy to follow and require few ingredients. Enter your details below to download our free cookbook and more.

1. Spicy Spanish Eggs
Ingredients: 
● 6 eggs
● 2 jalapenos (finely chopped)
● 1 red onion (finely chopped)
● 1 tomato (finely chopped)
● 3 oz cheddar cheese (grated)
● 1 oz butter
● Salt and pepper
Instructions: 
  • Melt butter in a large frying pan and add onions, jalapenos and tomatoes; fry for 4-5 minutes.
  • ​Whisk eggs and pour into pan with onion mixture, mix continuously to make scrambled eggs, add cheese, salt and pepper and fry until thoroughly cooked through.
2. Perfect Strawberry Pancakes
Ingredients: 

● 4 large eggs

● 1 cup thick cream
● 7 oz cottage cheese
● 2 oz fresh strawberries
● 2 oz butter
● 1 tbsp psyllium husk (powder)
Instructions: 
  • Mix together cottage cheese, eggs and psyllium husk until well combined. Allow to rest for 10 minutes.
  • Heat butter in a large frying pan and fry each pancake on a medium heat for 3-4 minutes on each side.
  • ​In a bowl, whip the cream until peaks are formed.
  • Serve the pancakes topped with cream and fresh strawberries.

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